Smoking with Braces

Can You Smoke Weed With Braces
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Braces are an important tool for many people seeking to improve their dental alignment. But combining braces with certain habits, like smoking, can pose challenges and risks to oral health. The harmful effects of smoking on oral health are widely known, but when paired with the complexities of wearing braces, these issues can be magnified. Braces introduce additional surfaces and areas in the mouth that require thorough cleaning. Smoking can complicate this maintenance, leading to heightened risks of staining, gum disease, and other dental problems. 

This article examines the impact of various smoking habits, including cigarettes, vaping, and cannabis, on individuals with braces. By understanding these effects, patients can make informed decisions and adopt best practices to protect their oral health while undergoing orthodontic treatment.

The General Impact of Smoking on Oral Health

Smoking poses severe risks to oral health, affecting both individuals with and without braces. One major issue for smokers is an increased risk of gum disease. Smoking reduces oxygen in the bloodstream, which makes gums vulnerable to infections. Once these infections set in, they are harder to treat due to the reduced healing capacity caused by smoking.

Staining of teeth is another direct consequence of smoking. Chemicals in cigarette smoke discolor teeth, resulting in persistent yellow or brown marks that are challenging to clean. Additionally, smokers often deal with bad breath, which is both a result of the smoke and the growth of harmful bacteria in the mouth.

Perhaps the most concerning effect is the elevated risk of oral cancer due to the harmful substances found in tobacco products increasing the likelihood of developing this life-threatening condition source.

Furthermore, for those undergoing dental treatments, like braces, smoking presents additional challenges. The reduced healing rate means that any dental injuries or issues, especially common during orthodontic adjustments, take longer to resolve.

Can You Smoke Cigarettes With Braces?

Braces are a common orthodontic solution many choose to straighten their teeth. But if you’re a smoker, you might question whether it’s okay to continue this habit while receiving orthodontic treatment. This concern arises because smoking can impact both the appearance and health of teeth, especially when braces are involved. In this paragraph, we will explore the effects that smoking cigarettes with braces can have.

Effects of Smoking Cigarettes


Smoking cigarettes while wearing braces may cause stains on both the braces and teeth. The tar and nicotine in cigarettes can discolor the braces and the teeth, resulting in yellow or brown stains that are difficult to remove.

Gum Disease

Cigarette smoking increases the risk of gum disease, as it impairs blood flow to the gums and reduces the body’s ability to fight off infections. Smokers with braces may experience swollen, tender, or bleeding gums, and the risk of oral cancer is also higher for smokers compared to non-smokers.

Worth Knowing

The World Health Organization reported that in 2020, 22.3% of the global population were tobacco users, with the breakdown showing 36.7% of men and 7.8% of women engaging in tobacco use.

Delayed Orthodontic Progress

Smoking can prolong orthodontic treatment by delaying the progress of teeth movement. The slow healing of gums and bone remodeling caused by smoking can lead to longer treatment times and less predictable outcomes.

Enhanced Plaque and Tartar

Cigarette smoking promotes plaque accumulation and makes it harder for the mouth to fight off tooth decay. Smokers are more susceptible to increased plaque buildup on their braces and teeth, which can lead to tartar or calculus formation. This can further complicate orthodontic treatment and potentially cause dental health problems such as cavities or periodontal disease.

Can You Vape With Braces?

Although some people believe that vaping is a safer alternative to traditional smoking, it is not recommended for those with braces. This is because the chemicals in e-cigarettes can still cause harm to your oral health and hinder the progress of orthodontic treatment.

Effects of Vaping

Mouth Health

The chemicals found in e-cigarettes can increase the risk of tooth decay and gum disease. These oral health issues can negatively impact your orthodontic treatment and the overall success of your braces.

Dry Mouth

One of the main ingredients in many vape juices, propylene glycol, can contribute to dry mouth. This can be problematic for individuals with braces, as dry mouth conditions may lead to an increased risk of cavities and gum problems.

Potential for Staining

Some vape juices can cause staining on the braces, particularly if you have clear braces. The staining can change the color of your braces from clear to yellow, negatively affecting the appearance of your orthodontic treatment.

Can You Smoke Weed With Braces?

Braces require a commitment to ensure the best outcome for one’s teeth. While effective in adjusting teeth alignment, braces also demand some lifestyle changes. One common concern among cannabis users is the safety of smoking weed while wearing braces. As cannabis use becomes more widespread due to legal changes, it’s important to understand how it might affect orthodontic treatments.

Effects of Smoking Weed

Dry Mouth

Smoking weed while wearing braces may not be the best idea. One reason is that cannabis can cause dry mouth, which is a reduction in saliva production. Saliva plays a huge role in preventing plaque build-up and tooth decay. With braces, maintaining proper oral hygiene is already a challenge, and dry mouth can further increase the problem.


Another concern related to smoking weed with braces is staining. The smoke particles can lead to discoloration and staining of the teeth, and braces might make the issue more noticeable. Proper brushing and flossing may not be as effective in removing the stains due to limitations caused by braces.

See also: What Stains Ceramic Braces? Causes and Prevention Tips

Gum Health

Gum health is also a factor to consider when smoking weed with braces. Cannabis can cause inflammation and increase the risk of gum disease due to the presence of bacteria accumulated around braces. If left untreated, this can lead to more severe dental issues after braces are removed.

What To Do If You Do Not Want To Stop Smoking – Recommendations For Smokers

If you are not willing to quit smoking while having braces, there are a few measures you can take to reduce potential harm to your oral health.

Maintain good oral hygiene: Be meticulous about cleaning your teeth, gums, and braces. Brush at least twice a day, and use dental floss and mouthwash designed for braces. This can help reduce plaque buildup, gum inflammation, and staining.

Reduce the smoking frequency: Cutting back on the number of cigarettes or times vaping or smoking weed per day may help minimize some negative effects on teeth and brace components compared to maintaining higher frequency smoking habits. This approach is not ideal but it’s better than continuing to smoke at the same rate. 

Switch to alternatives: Consider using nicotine replacement therapies (NRTs) such as nicotine gum or lozenges to decrease the direct exposure of tobacco smoke to your braces and oral cavity. Keep in mind that NRTs should be used under the guidance of a medical professional in order to avoid potential risks.

Consider edibles: For those looking for an alternative to weed, edibles could be a safer option than smoking with braces. However, it is important to be cautious with sugary edibles as they can also negatively impact dental health. Opting for sugar-free or low-sugar edible options and maintaining good oral hygiene can help minimize the risks associated with consuming edibles while wearing braces.

Regular dental check-ups: Visit your orthodontist and dentist regularly to monitor your progress and address any complications that may arise from smoking with braces.

See also: All You Need To Know About Veneers – We Answer The Most Frequently Asked Questions

What Kind of Food and Drink You Should Also Avoid

When wearing braces, it is important to be mindful of the food and drink you consume to prevent damage and maintain your oral health. Several foods and beverages are best to avoid.

Crunchy Foods

Hard or crunchy foods such as nuts, raw carrots, and popcorn can damage braces and cause discomfort. Instead, opt for softer alternatives like cooked vegetables and mashed potatoes. 

Sticky foods like caramel, taffy, and chewing gum can also harm braces by pulling at the brackets and wires. Ensure your diet includes easy-to-chew options like oatmeal, pasta, and soft fruits.

Hard Fruits

Biting into whole, hard fruits such as apples and pears can apply excessive pressure on braces. It’s advisable to cut them into small, manageable pieces or consume them as smoothies or applesauce. 

Be cautious when eating hard and crusty bread, pizza crust, and bagels as they can put strain on your braces. It is recommended to cut them into smaller pieces and chew gently.

See also: Do Whitening Strips Work on Crooked Teeth? All You Need to Know about Teeth Whitening with Strips

Sugary and Acidic Beverages

Avoid sugary and acidic beverages such as soda and fruit juices as they can lead to tooth decay. Limiting consumption and using a straw can minimize contact with your teeth. Drink water regularly and maintain proper oral hygiene for optimal results during your orthodontic treatment.


Understanding the effects of smoking on braces reveals significant oral health concerns. Smoking, whether it involves tobacco, vaping, or cannabis, increases risks like staining, gum disease, and other dental problems for those with orthodontic devices. Proper care of braces is vital to ensure effective results, and smoking can hinder this progress and lead to additional dental complications. 

For those wearing braces, being informed of these risks and considering alternative habits or precautions is crucial. Braces are a commitment to better oral health, but smoking can negatively impact this effort. For successful orthodontic results, prioritizing oral hygiene and avoiding habits like smoking is essential.

Frequently Asked Questions

Can my dentist tell if I smoke weed?

Yes, a dentist can often identify signs consistent with marijuana use. Smoking weed can lead to several oral health issues, including dry mouth, increased risk of cavities due to reduced saliva, and gum problems. Cannabis smoke can also lead to staining of the teeth, much like tobacco. Moreover, the specific patterns of wear or damage, and the presence of certain conditions like “cannabis stomatitis,” can be indicative of marijuana use.

Smoking weed after brushing teeth – Is it okay to smoke weed right after brushing?

Smoking weed after brushing your teeth can have a few implications:

Effect on Oral Health: When you brush, you’re cleaning your teeth and removing harmful bacteria that can cause tooth decay. Smoking immediately after means you’re introducing tar, particles, and other potential irritants right back into a clean mouth. Cannabis smoke can lead to dry mouth, which diminishes saliva’s protective effects, making the mouth more susceptible to bacteria and tooth decay.

Effect on Breath: Brushing cleanses the mouth and freshens the breath. Smoking cannabis immediately after brushing can negate this freshness, leading to the characteristic odor associated with cannabis.

Staining: Over time, the particulate matter from cannabis smoke can contribute to the staining of teeth. Brushing right before smoking might not offer much protection against this.

Efficiency of Fluoride: If you use fluoride toothpaste, it’s generally recommended to avoid eating or drinking for at least 30 minutes after brushing to allow the fluoride to remain in contact with your teeth, strengthening the enamel. Smoking might reduce the efficacy of fluoride.

Can you smoke weed after getting a cavity filled?

After getting a cavity filled, it’s recommended to avoid smoking weed for at least 24 hours or as advised by your dentist. Smoking can interfere with the healing process, and the suction action during inhalation might dislodge the filling, especially if it’s an amalgam (silver) filling. 

Moreover, cannabis can cause dry mouth, reducing saliva that aids in neutralizing acids and preventing tooth decay. Reduced saliva can compromise the newly filled tooth and surrounding teeth. It’s important to let the filling set properly and allow the local anesthesia (if used) to wear off completely.


Hye-Young Sim, Hee-Sun Kim, Da-Un Jung, Ho Lee, Jeong-Woo Lee, Kyungdo Han, Kyoung-In Yun; Association between orthodontic treatment and periodontal diseases: Results from a national survey. Angle Orthod (2017) 87 (5): 651–657. DOI: 10.2319/030317-162.1 Available online at:

Pejda, S., Lapter Varga, M., Milosevic, S. A., Mestrovic, S., Slaj, M., Repic, D., Bosnjak, A., Clinical and microbiological parameters in patients with self-ligating and conventional brackets during early phase of orthodontic treatment. Angle Orthod (2013) 83 (1): 133–139. DOI: 10.2319/010412-8.1. Available online at:

Iza Wojnarowski

Content contributor

Iza is a dedicated content contributor for Toothific. Having worn braces twice and currently using Invisalign to correct a mild overbite, Iza brings a unique perspective to her writing. She spends her time staying updated on the latest dental trends and treatments, ensuring her readers have the most current information for their dental care needs.

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